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Welcome to Hypnocoach

Need a New Way to Conquer Your Challenges?

Try something different • Try HYPNOTHERAPY.

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A Safe Space Awaits

The thought of hypnotherapy can be a little scary, possibly even embarrassing.

 

But know that, here at Hypno Coach, I provide a safe space where I take a non-judgemental approach.

 

If nothing else is working for you, perhaps give it a try. It could be the best decision you ever make.

Why Hypnotherapy?

Smoking, drinking, drugging, overeating, sleeping too much, sleeping too little, spending money you don't have, watching porn, scrolling on your phone, spending time with people who make you feel bad, sad, mad?

 

Does any of this sound like you?

 

It’s certainly rung true for so many people I’ve helped. The confusion, indecision, unproductiveness, reduced wellness, and unwanted habits and phobias, most of which stems from a cluttered mind… It’s a lot more common than you may think.

 

Yet, no matter what their age, gender, cultural backgrounds, personal experiences… hypnotherapy has enabled each individual to find a better path.

Getting to the core

The above habits and behaviours are often secondary to the core of what’s actually driving the stress. For some, that core may be a messy divorce. It may be job or financial insecurity. A career change. Social anxiety. Perhaps it’s peer pressure, or even bullying. Life presents so many changes and challenges.

 

But when life does change, I’m committed to helping you change with it, for the better.

Support Group Meeting
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The Benefits

Hypnotherapy can free you from all kinds of pain. It’s not a magic pill. But it is a science. And it can help turn your journey around, so you can fear less, and enjoy more.

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The best part about hypnotherapy is that it delivers:

Long-lasting Rapid Results.

Life-changing Effects.

A Cost-effective, Non-addictive, and Safe Alternative to Medication for the Treatment of Anxiety-based Conditions.

Visible Improvements to Your Body.

A Scientifically Proven Way to Increase Healing With Complementary Therapies

A Confidential Service Delivered in My Rooms or Remotely (Telehealth).

A Positive Outlook.

So Much Can Be Gained From Working Things Through, and Working Things Out.

The Programs

Everybody’s journey is different. Which is why I take an individualistic approach to delivering these Programs, so you can discover the direction that works for you.

Testimonials

Clients I’ve helped

"Alison was so professional, not what I thought a hypnotherapy session was going to be like. When I Iook back, the short time I spent with her changed so many things I didn't like about myself and my life. Just take the courage and call, you won't look back."

Clair Harrington

Your Happiness awaits you

Make Stress, Frustration and Even Dependacy a thing of the past

  • Anxiety Treatments - A strategically trained Hypnotherapist will do much more than teach you relaxation skills. They will give you techniques to change the catastrophizing, the agitation and over-analysis

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  • Self - Esteem and Confidence - Help recognize you strengthen, quieten the critical mind, and help you feel good about yourself again

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  • Dependencies - I understand what you are going through. Weather smoking, drinking, doing substances, or are dependent to unhelpful behaviors 

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  • Anger Management - Help you to regain control of your anger and give you the power to choose a different response.

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  • Communication Skills - Learn how to improve personal and profession relationship, set better boundaries and negotiate better with "intentional communication".

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  • 5 - 95 years - No matter what the age, we can all do better.

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About

Alison Arvaj (BSc CLIN Hypno)

Alison is a qualified hypnotherapist located in Bayside, Melbourne.

 

She’s a fully qualified Clinical Hypnotherapist with over 16 years’ experience in the medical clinical field.

 

Her own hypnotherapy journey started with a touch of uncertainty, a little discomfort, and a life-changing hypnobirthing CD…

About HypnoTherapy & FAQs

  • WHAT IS HYPNOTHERAPY?
    Hypnotherapy is a science-based approach to healing. It can teach you the skills and mindset you need to change the direction of your life from 'meh' to ‘Yeah!' A qualified clinical hypnotist will help unravel the challenges you face, delving right down to the cognitive distortions that cause our perceptual mistakes. Important to remember is that these distortions are not disorders. They don’t necessarily require medication. Instead, they can often be fixed via a process. A process through which I can guide you. Learn more.
  • HOW DOES HYPNOTHERAPY WORK?
    Hypnotherapy uses certain brainwaves of the waking state to effectively pinpoint your problem, whether it be anxiety, sleep issues, addictions, phobias, pain management, for example, and it uses this unconscious state to shift that problem. These unconscious problems have been learned, so, through hypnotherapy, you’ll simply be unlearning them.
  • IS HYPNOTHERAPY SAFE?
    Yes, hypnotherapy is a very safe process – and a safe alternative to medication for the treatment of anxiety-based conditions. As a science-based process, a qualified clinical hypnotherapist will not have you climbing on chairs or seeing things that aren’t there. We don’t control your mind. We help you control your own thoughts, and your own decisions, so you can choose a brighter life path where you live free from your fears. Ask me more.
  • WHAT DOES BEING HYPNOTISED FEEL LIKE?
    When under hypnosis, you might feel euphoric, like you’re flying. You’ll still be able to hear me, but you may feel like you’re far away. For many, it’s a pleasant experience, like being in the middle of a nice dream. For others, however, it may feel like you’ve simply closed your eyes and are listening to me speak. Everyone’s experience is different, which is okay, as different experiences work for different people. Importantly, you are always in control of your experience. Afterwards, you may feel like nothing much has changed. But as time passes, if you embrace the process, then things will start to change. And this will feel obvious at that time, as you experience those positive changes. It is at this point that you will also find yourself able to act with confidence, clarity, and recognition of your real strengths. Book a session.
  • WHY SHOULD I CHOOSE HYPNO COACH?
    By choosing Hypno Coach, you will be getting a qualified, professional clinical hypnotherapist who actually cares. Your successes are my successes. Nothing brings me greater joy than seeing the process work for others, like it did me.
  • HOW CAN I WORK WITH YOU?
    To work with me, simply complete the contact form and I’ll get back to you within 24 hours. Or, if you know which Program best suits you, you can head straight to the bookings page and select a time that suits you.
  • WHAT SHOULD I PREPARE FOR MY INITIAL CONSULTATION?
    There is no official preparation for my initial consultations, but I do advise that you arrive 15 minutes early to avoid a potential rise in stress or panic over parking or traffic. You can then use the 15 minutes to take some deep breaths to get into a calmer state of mind. To do this, Breath in... Count to three... Then breath out slowly like you’re gently blowing out a candle.
  • DO YOU OFFER GROUP CONSULTATIONS?
    Yes! Group consultations are a great way to learn more about hypnotherapy in a group setting. These sessions consist of a short discussion where nothing personal is discussed. They are suited to people who can’t make an in-person session, or who are not ready for a one-on-one. You can remain anonymous and leave at your will. Contact me to find out more.

CONTACT INFORMATION

Write a message or call anytime

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PHONE NUMBER

0404 045 773

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SOUL ALCHEMIST

847-849 Glen Huntly Road

Caulfield South VIC 3162, Australia.

​Book An In-person Or Zoom Consultation

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